Calmness & Relaxation

Service Description

Calmness: 1. The state or quality of being free from agitation or strong emotions. 2. The state or condition of being free from disturbance or violent activity.  Relaxation: 1. The state of being free from tension or anxiety. 2. The action of making a rule or restriction less strict. Our goal is to teach children these incredibly valuable skills so they can function at a high level with mind, body and spirit.